Microdosing with Psilocybin on my thru-hike attempt of the Pacific Crest Trail was a subtly fantastic addition to an already humbling experience. After leaving my career and battling melancholy/depression most of my adult life, some mental restoration was needed. I wanted to see what would happen when you combined the two healing methods of extended […]
Here’s a “duh, no shit” statement: Hiking the Pacific Crest Trail made me quantifiably less anxious and depressed. For most, this isn’t revelatory information. Exercise, nature, food, no social media, and no work? Of course you’ll feel better. For the curious skeptics, keep reading… Forest Bathing In Japan, Shinrin-Yoku or Forest Bathing, is a decades […]
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